Boost Your Reaction Time And Mindfulness Via Self-Defense Practice To See A Substantial Enhancement In Your Feedback Rate And Psychological Abilities
Uploaded By-Hall BergerIncrease your reflexes and awareness through protection training to raise reaction times by 30%. The Fight-or-Flight Response prepares your body, boosting strength and rate. Training alters mind function, promoting cognitive capacities and attention to detail. Method certain drills to create solid neural connections, preparin